move it along please phone now and get fit for life

  1. Home Gym
  2. Work Gym
  3. All about you
  4. Contact
  5. All about me
  6. First timers
  7. Trial offer
  8. Do now
  9. Health and Heart
  10. Assessment
  11. Dietary assistance
  12. Benefits
  13. Prices
  14. Loyalty Card
  15. Performance
  16. Overweight
  17. Why
  18. Indignities
  19. Timeframes
  20. Equipment
  21. Weights
  22. Cancellations
Les Mills Personal Trainer

move it along please phone now and get fit for lifeO27 301 3840

phonenow.co.nz
Antoinette Kennard wishes all her clients a happy new year and will help them achieve their goals - phone now.

Do you have a work gym, do you want to set one up?
Do you want to offer your team a Personal Trainer to help them lift their game - no excuses!
Motivate them, encourage them and keep them. I'll work in with your schedule & make them feel wanted..

Book now by phoning or emailing.
One Hour $70.00 1/2 hour $35
Personal training at your gym, office or Les Mills
Ask for the postcard when booking: Just write down your goals and
receive one free ten minute de-stress massage if accompanied with postcard.
Training program created to cater to your motivation and schedule

"It's Mental over Physical

"In today's world of financial pressure
and redundancies you can make a statement.
Look after your staff with a Wellness Program,
get people talking "

If you want to get your staff buzzing - simply ask them to bring in their home gym equpment if they're not using it - odds are good you've just set up a new gym courtesy of your happy staff!

Equipment check list minimums: Swiss Ball, 2 kg set, 1 kg set, small twist rope, 1 mtr broom stick or similiar, per group. Steps and a wall or two.

The good health and wellbeing of the population is largely a product of the settings in which people live, work and play. This means that improving the health and wellbeing of the population requires more than the provision of health care services. It requires new ways of working together with new approaches and new tools (PHAC 2006).

I also offer business travellers after hour private sessions at hotels, parks and beaches. Enquire today - just phone now 027 301 3840

Email: info@phonenow.co.nz
Phone: 027 301 3840

Structured Programs

  1. I hang out here
  2. Home page
  3. Les Mills Gym Courses:
    (Available in Christchurch)
  4. BodyTrainer™ REVOLUTION
  5. BodyTrainer™ CORE
  6. BodyTrainer™ BOX
  7. Policies

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Site updated last:
February 6, 2010 5:07 PM
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