move it along please phone now and get fit for life

BOOK NOW AND BE ALL OR LESS THAN YOU CAN BE

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Use our new Calorie Counter.

Les Mills Personal Trainer

move it along please phone now and get fit for lifeO27 301 3840

phonenow.co.nz
We now have a new online booking system, so let me know how it works for you...
Book a 30 minute session, 45 minutes or 60 minutes.

Hollywood stars treat training as part of their 10 hour day - and why not - just look at them. Phone now provides motivated personal training to meet your needs. Phone now 027 301 3840.

Do you have a work gym, do you want to set one up, we can organise weekends?
Do you want to offer your team a Personal Trainer to help them lift their game - no excuses!
Motivate them, encourage them and keep them. I'll work in with your schedule & make them feel wanted..

Book now by phoning or emailing.
One Hour $80.00 1/2 hour $40
Personal training at your gym, office or Les Mills
Ask for the postcard when booking: Just write down your goals and
receive one free ten minute de-stress massage if accompanied with postcard.
Training program created to cater to your motivation and schedule

Work gym, tap into your team's spare equipment and get them motivated for success"It's Mental over Physical

"In today's world of financial pressure
and redundancies you can make a statement.
Look after your staff with a Wellness Program,
get people talking "

If you want to get your staff buzzing - simply ask them to bring in their home gym equpment if they're not using it - odds are good you've just set up a new gym courtesy of your happy staff!

Equipment check list minimums: Swiss Ball, 2 kg set, 1 kg set, small twist rope, 1 mtr broom stick or similiar, per group. Steps and a wall or two.

The good health and wellbeing of the population is largely a product of the settings in which people live, work and play. This means that improving the health and wellbeing of the population requires more than the provision of health care services. It requires new ways of working together with new approaches and new tools (PHAC 2006).

I also offer business travellers after hour private sessions at hotels, parks and beaches. Enquire today - just phone now 027 301 3840

Email: info@phonenow.co.nz
Phone: 027 301 3840

Structured Programs

  1. I hang out here
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  3. Les Mills Gym Courses:
    (Available in Auckland)
  4. BodyTrainer™ REVOLUTION
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July 17, 2011 7:41 PM
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