"It's Mental over Physical

- just get it done and think three months ahead of what you'll achieve"

Confidentiality

Your medical and fitness assessment records and all personal information will be kept confidential. My business is to try to achieve your goals and once again your confidentiality is guaranteed.

Do you understand the Fat Loss Industry is a fierce competitive industry, way up there with the tobacco
companies. It's full of bullshit and hype. Each year millions of individuals buy diet pills, books, nutritional
supplements and weight loss products. I recommend you recycle, given them to someone who can't afford them. What you need is some one who will keep you laughing.

That's the battle won, the rest is mechanics.

1. Now for the indignities
2. I need from you one honest before photo.
3. I need from you one honest photo of a member of your family that you reckon is the closest to your body type only photos of them over the age of 40.
4. It's confidential, I want one photo every 3 months. It's about honesty and trust.

Good news though once your ready to start boasting - bring a friend:

Group Fitness (friends that count) - After your 16th session I give a free intro session to one of your friends - after that they can join your sessions at a discounted rate AND your session price goes down as well - 16 sessions is about when your ready to show off!