move it along please phone now and get fit for life

  1. Home Gym
  2. Work Gym
  3. All about you
  4. Contact
  5. All about me
  6. First timers
  7. Trial offer
  8. Do now
  9. Health and Heart
  10. Assessment
  11. Dietary assistance
  12. Benefits
  13. Prices
  14. Loyalty Card
  15. Performance
  16. Overweight
  17. Why
  18. Indignities
  19. Timeframes
  20. Equipment
  21. Weights
  22. Cancellations
 Les Mills Personal Trainer

move it along please phone now and get fit for lifeO27 301 3840

phonenow.co.nz
Antoinette Kennard wishes all her clients a happy new year and will help them achieve their goals - phone now.

When and Where?!
Les Mills, your place, the great outdoors, a dog park.
Exercise is about spirit - what moves you?

Book now by phoning or emailing.
One Hour $70.00 1/2 hour $35
Personal training at your gym, office or Les Mills		 Ask for the postcard when booking: Just write down your goals and
receive one free ten minute de-stress massage if accompanied with postcard.
Training program created to cater to your motivation and schedule

"It's Mental over Physical "

Free trial workouts for first timers, make an informed
decision on my services - it's your current shape you've got to
loose".

Interested in shedding those extra kilos for the summer?

Want to stroll the breach like you never have before?

Phone now, Antoinette is ready and waiting to transform your body today!

Free consultation on your first booking

Enlist your interests and details by emailing me now.

Every 20 th new client has instant access to a free months worth of Antoinettes personal training either at Les Mills or on the beach, park or at your work gym.

027 301 38 40

Phone now!

WHEN AM I OPEN?

Monday – Thursday 6am – 9pm
Friday 6am – 8pm
Saturday 8am – 3pm
Sunday and Public Holidays 9am – 12pm and 5pm – 8pm
Childcare Monday – Friday 9am – 10.30am and 10.30am – 12pm

Ph 03 384 0496 Press 0 for the operator

Les Mills Christchurch Ferrymead Gym
14 Settlers Crescent, Ferrymead

Facilities at Les Mills:

* state-of-the-art weight training equipment
* large cardio theatre with hi-tech cardio machines
* large, bright Group Fitness studio with 40 plus world class
* Group Fitness classes per week
* a large team of qualified Personal Trainers
* a dedicated RPM® (Group Cycling) studio
* plenty of free lockers
* sunbeds
* women's only gym
* plenty of free lockers
* a mixed sauna
* child care facility
* complimentary car parking
* membership at Ferrymead also allows you full use of our City Club and eight other Les Mills clubs in New Zealand

Business days:
Monday through Thursday 6 AM - 9 PM,
Friday 8 AM - 8 PM,
Saturday 8 AM - 7 PM double the costs tho!

I can normally be found at Les Mills Ferrymead but I can meet you at the City gym as well - just phone me today!


- bookings are normally a week in advance, but you might get in sooner.

 

 

Email: info@phonenow.co.nz
Phone: 027 301 3840

Structured Programs

  1. I hang out here
  2. Home page
  3. Les Mills Gym Courses:
    (Available in Christchurch)
  4. BodyTrainer™ REVOLUTION
  5. BodyTrainer™ CORE
  6. BodyTrainer™ BOX
  7. Policies

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Site updated last:
February 6, 2010 5:07 PM
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