move it along please phone now and get fit for life

BOOK NOW AND BE ALL OR LESS THAN YOU CAN BE

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Use our new Calorie Counter.

Les Mills Personal Trainer

move it along please phone now and get fit for lifeO27 301 3840

phonenow.co.nz
We now have a new online booking system, so let me know how it works for you...
Book a 30 minute session, 45 minutes or 60 minutes.

Hollywood stars treat training as part of their 10 hour day - and why not - just look at them. Phone now provides motivated personal training to meet your needs. Phone now 027 301 3840.

Benefits you'll feel with a Personal Trainer
More dates!
Personal Goals realised as well as a healthier body you may end up with a healthier mind?.

Book now by phoning or emailing.
One Hour $80.00 1/2 hour $40
Personal training at your gym, office or Les Mills		 Ask for the postcard when booking: Just write down your goals and
receive one free ten minute de-stress massage if accompanied with postcard.
Training program created to cater to your motivation and schedule

"It's Mental over Physical

- just get it done and think three months ahead of what you'll achieve"

  • Stronger heart,
  • improved sleep
  • decreased body fat
  • lower blood pressure - tell me if it's low to start with!
  • less fatigue
  • more stamina
  • stronger bones
  • better lung capacity
  • improved immune system
  • increased metabolism
  • Muscles tendons and ligaments - you'll know each one as it moves within you.
  • Your awareness will be beneficial, as your motorskills are honed you will eat better as you understand fully and apreciate what your body can do, and what your ancestors failed to understand will help you age with grace and care.

I'm not cheap - I'm not arogant. My job is to supply you
with training so you can get results, rock bottom arse not rock bottom prices. Sorry but we're discussing your life.

Email: info@phonenow.co.nz
Phone: 027 301 3840

Structured Programs

  1. I hang out here
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  3. Les Mills Gym Courses:
    (Available in Auckland)
  4. BodyTrainer™ REVOLUTION
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July 17, 2011 7:41 PM
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